Hack of the Day: Stop apps from tracking location in the background

'The Times of India' brings you 'Hack of the Day' — a new weekday-series of quick, practical solutions to everyday hassles. Each hack is designed to save you time, money or stress, using tools and features within your reach — from government websites to everyday apps. In simple words it is: Simple fixes for smarter living."

Many apps continue tracking your location even when you’re not using them often, without you noticing. This can raise privacy concerns and also drain your phone’s battery faster. Fortunately, both Android and iPhone offer built-in controls to manage how and when apps can access your location.

Here’s how to stop apps from tracking your location in the background:

Step 1: Access Location Settings

Android: Open Settings → Location




iPhone: Go to Settings → Privacy & Security → Location Services


Step 2: Review App Permissions

Check the list of apps with location access. Each app will display its permission level. For example, “Allowed all the time” (Android) or “Always” (iPhone).



Step 3: Adjust Permissions

Tap on any app and choose a more limited option:

• Allow all the time
• Allow only while using the app
• Ask every time
• Don’t allow / Never

These options ensure that apps can access your location only when you’re actively using them. There's also a use precision location option. If that feature is off apps will access your approximate location.


Step 4: Limit Area Tracking

For apps that still need location access (like maps or delivery apps), turn off Precise Location to limit them to an approximate area rather than your exact location.


Step 5: Review Regularly

Check your location permissions every few weeks. Over time, updates or new apps may request access again, so reviewing these settings helps maintain privacy.


Disclaimer: Hacks are based on verified public sources. Readers are advised to follow the official websites and updated rules.